Option and Obligation: Boundaries Mean Letting Others Choose

This post explores the way that boundary problems can impact the way that we are in relationship with others. Often boundary problems cause us to attempt to read other people’s minds in attempt to help them or put them first. Rather than asking them for their thoughts or feelings we can fall into the trap of protecting others rather than allowing them the opportunity to have their own experiences, identify their thoughts and feelings, and respond themselves. This inhibits others from growing in their ability to be vulnerable and prevents us from experiencing authentic intimacy with others.

Intimacy: When Your Strength Overshadows You

This post explores the impact of the Early Maladaptive Schemas Self-Sacrifice and Emotional Inhibition in caregiver and codependent type individuals, often leading them to attract Narcissistic individuals and one-sided relationships and to feel unseen and unvalued.

Narcissism and Caregiving: Dancing around the Truth

This post explores narcissism and caregiving and how at the core of both is a difficulty with vulnerability and either creating boundaries with caregiving and respecting boundaries with narcissism. Post explores the giving-taking spectrum and how to go about growth from either end of the spectrum.

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