Schema: Don’t Be a Puppet at the Mercy of Your Past

This post defines schema and explores Schema Therapy and the impact of schema and narrative on how we practice owning our stories.

Pieces of the Past: How Unprocessed Trauma Leads to Disassociation

This post explores disassociation in relation to previous traumatic experiences and provides theory for reintegrating parts of an individual’s experience in order for healing to occur.

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