Narcissism, Caregiving, and Trauma: Facing Uncomfortable Feelings Results in Healing

This post explores the importance of feeling and understanding our emotions in combatting Mental Health symptoms such as anxiety, depression, post traumatic stress syndrome, and addiction. This post argues that in order for healing to take place or intimacy to occur, we must be able to feel our feelings and learn from them.

Like It or Not, It’s All About the Relationship

This blog explores the impact of early messages from parents and the internal dialogue that we take into adulthood.

The Youth of a Nation: Sold to the Highest Bidder

This post explores problematic screen usage (PSU) and screen addiction in children and adolescents. This post also provides tips to parents for limiting screen usage by their children. This post interacts with content from the documentary The Social Dilemma and concerns about internet marketing strategies.

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