Narcissism, Caregiving, and Trauma: Facing Uncomfortable Feelings Results in Healing

This post explores the importance of feeling and understanding our emotions in combatting Mental Health symptoms such as anxiety, depression, post traumatic stress syndrome, and addiction. This post argues that in order for healing to take place or intimacy to occur, we must be able to feel our feelings and learn from them.

Running From Guilt and Shame Means Running Towards Narcissism and Caregiving

This post explores characteristics of individuals who have a tendency towards caregiving behaviors versus those who have a tendency towards narcissistic behaviors.

Intimacy: When Your Strength Overshadows You

This post explores the impact of the Early Maladaptive Schemas Self-Sacrifice and Emotional Inhibition in caregiver and codependent type individuals, often leading them to attract Narcissistic individuals and one-sided relationships and to feel unseen and unvalued.

Ownership: Do You Under or Over Own in Your Relationships?

This post contrasts denial and ownership, as it pertains to self-awareness and growth, and explores relationship patterns of under-owning in narcissists and over-owning in caregivers.

Narcissism and Caregiving: Dancing around the Truth

This post explores narcissism and caregiving and how at the core of both is a difficulty with vulnerability and either creating boundaries with caregiving and respecting boundaries with narcissism. Post explores the giving-taking spectrum and how to go about growth from either end of the spectrum.

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