This blog explores the impact of early messages from parents and the internal dialogue that we take into adulthood.
This post explores the concepts of Psychological splitting and Object Constancy and how these concepts might be useful when considering gratitude and loss, particularly during difficult seasons.
This post explores the concepts of midlife crisis and Stagnation and Generativity and assists individuals in exploring expectations and needs during midlife.
This post considers the concept of resistance and how behavioral is often purposeful even if unconsciously. Tips for exploring the meaning of resistance in oneself and others are provided.