Take Control of Your Mind
Think Again is a site intended to provide content that is easy to digest but powerfully transformative if applied. Each blog included is intended to present Psychological concepts that I hope will inspire you to explore the various ways that thought life impacts our behavior and feelings. Concepts are pulled from Cognitive Behavioral Therapy, Schema Therapy, and Narrative Therapy.
It is my honest belief that inside of each of us is the capacity to transform our lives through renewed thinking, intentional behavioral change, and new relational experiences. It is my hope that through reading the content presented you can gain new insight into the ways that your thoughts have led you down futile roads. I hope that the road ahead presents opportunities for growth and change and that when your thoughts are hindering, not helping, that you can back up and think again.
“The energy or active exercise of the mind constitutes life.”